Egg Casserole with Veggies and Bacon

Easy meal prep to have a good protein source and lots of veggies for vitamins and fiber.



12 medium eggs

1 cup 2% milk

1 1/2 cups 2% cottage cheese

1 tbsp parmesan cheese

1 cup red pepper

2 cups broccoli

3 small onions

3 slices crispy bacon

2 small tomatoes

2 cups frozen mixed california vegetables


Mix the eggs, milk, cottage cheese and seasonings to a bowl and mix. Add all the remaining ingredients to a casserole dish, then add the egg mixture and stir gently to distribute. Bake at 350F until the middle is firm. Cool and refrigerate for up to 5 days.


Keywords: eggs, casserole